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Lion's Mane CoffeeLion's Mane Coffee
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Lion's Mane Blend

$32 From $25

Focus Kit

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Lion's Mane Extract

$39

Focus Program Overview.

Week 1: Foundations of Focus

Introduction to Lion's Mane and its benefits, basic meditation techniques to kickstart your focus journey, breathing exercises to enhance oxygen flow and reduce stress and the start of a daily reflection journal.

Week 2: Enhancing Productivity

Strategies to eliminate distractions and boost productivity, using mindfulness to stay on task and manage time effectively, daily physical activity and mind-body exercises, balanced diet and hydration tips.

Week 3: Building Momentum

Advanced meditation practices for deeper focus, incorporating breathing exercises into your daily activities, consistent sleep schedule and sleep hygiene and the start a gratitude journal.

Week 4: Mastering Your Mind

Mastering advanced meditation techniques for peak focus, implementing long-term habits to maintain your new level of mental clarity, digital detox strategies and mindfulness and relaxation techniques.