30 days of personalised focus protocols. For you.
Join the 30 day focus challenge.
Get exclusive access to:
✅ Scientifically-backed lion's mane protocol.
✅ Simple, effective breathing techniques to reduce stress and increase oxygen flow to your brain.
✅ Mindfulness exercises to practice throughout your day and relaxation techniques to reduce stress and improve
Lion's mane is the cornerstone of our focus program.
Get Started with our lion's mane products.
Focus Program Overview.
Week 1: Foundations of Focus
Introduction to Lion's Mane and its benefits, basic meditation techniques to kickstart your focus journey, breathing exercises to enhance oxygen flow and reduce stress and the start of a daily reflection journal.
Week 2: Enhancing Productivity
Strategies to eliminate distractions and boost productivity, using mindfulness to stay on task and manage time effectively, daily physical activity and mind-body exercises, balanced diet and hydration tips.
Week 3: Building Momentum
Advanced meditation practices for deeper focus, incorporating breathing exercises into your daily activities, consistent sleep schedule and sleep hygiene and the start a gratitude journal.
Week 4: Mastering Your Mind
Mastering advanced meditation techniques for peak focus, implementing long-term habits to maintain your new level of mental clarity, digital detox strategies and mindfulness and relaxation techniques.